<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Cornerstone Training]]></title><description><![CDATA[cstrain1 Live]]></description><link>https://stephaniejohnson64.wixsite.com/website/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 29 Oct 2026 03:54:14 GMT</lastBuildDate><atom:link href="https://stephaniejohnson64.wixsite.com/website/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[When Leaders Lead with Rules Instead of Humanity]]></title><description><![CDATA[Are your values lived… or framed? There is a quiet kind of heartbreak happening in organizations right now. You can feel it in offices, community centers, nonprofits, municipalities, and even volunteer-driven environments. It shows up when good people stop trusting their instincts and start hiding behind policies. When leaders choose procedure over people , rules over relationships , and compliance over common sense . This blog is for the leaders, employees, and contractors who are carrying...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/when-leaders-lead-with-rules-instead-of-humanity</link><guid isPermaLink="false">69e0c2a05ebb5a90196f7189</guid><pubDate>Thu, 16 Apr 2026 11:08:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_cc344219ec884099a3ccbdd18f156d78~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Zoom In or Zoom Out: Choosing the Right Lens When Emotions Are High]]></title><description><![CDATA[Back Pocket Coach - Pause and Review this card One of the most important skills we can develop as people is knowing which lens to use  in a moment. Not every situation deserves the same level of focus. Not every sentence deserves the same weight. Not every emotion deserves control of the whole picture. When we’re tired, emotionally invested, or deeply committed to people and purpose, it’s easy to zoom in too far  — until one comment, one tone, or one interaction begins to distort the entire...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/zoom-in-or-zoom-out-choosing-the-right-lens-when-emotions-are-high</link><guid isPermaLink="false">69a6ab62606b2d615e4920de</guid><pubDate>Tue, 03 Mar 2026 09:39:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_cf22fe62f4e9436e809f577f28261682~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[When You Bump Into Humility]]></title><description><![CDATA[There are moments in interpersonal interactions that quietly interrupt us.Not because of conflict.Not because of disagreement. But because we encounter humility   in another person. When that happens, something subtle shifts. The pace slows. The emotional temperature changes. Our nervous system notices before our intellect does. Humility doesn’t announce itself or compete for space—it simply  creates it . And in that moment, something important is revealed. The Two Temptations Humility...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/when-you-bump-into-humility</link><guid isPermaLink="false">699ef4d98133563068ca18c9</guid><pubDate>Wed, 25 Feb 2026 13:14:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_c66ae3c204434b7d9c8779eabb09381b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[From Autopilot to Altitude: 
Chart Your Course for the New Year
]]></title><description><![CDATA[Awareness is your runway. Intention is your lift. As we prepare for a new year, I invite you to step into the cockpit of your own life and work. Before you take off into new goals and ambitions, consider this: every great pilot knows the value of a pause—a moment on the flight deck to check instruments, review the flight plan, and ensure the journey ahead is intentional. Are You on Autopilot? 	 In my work with individuals and teams, I see it all the time: talented people flying on autopilot....]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/from-autopilot-to-altitude-chart-your-course-for-the-new-year</link><guid isPermaLink="false">694fcb677e3f33384f881bee</guid><pubDate>Sat, 27 Dec 2025 12:16:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_66097ce3aa0845169e6f8503a7a8d324~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Mastering the Winds of Change – November 2025 Podcast]]></title><description><![CDATA[We just launched our first AI-generated podcast, and it’s all about navigating change with confidence and clarity. Change is inevitable—but how you respond determines your success.  Listen here:   https://www.cornerstonetraining.net/post/mastering-the-winds-of-change-november-2025-podcast Key themes: Why adaptability is a leadership superpower Practical steps for guiding your team through uncertainty How to stay grounded when everything shifts Your Turn: What’s your biggest takeaway from...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/mastering-the-winds-of-change-november-2025-podcast-1</link><guid isPermaLink="false">6911de2b2a0fdb40ec33e7e6</guid><pubDate>Mon, 10 Nov 2025 12:44:57 GMT</pubDate><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Mastering the winds of change November 2025 Podcast]]></title><link>https://stephaniejohnson64.wixsite.com/website/post/mastering-the-winds-of-change-november-2025-podcast</link><guid isPermaLink="false">6911dace2a0fdb40ec33e613</guid><pubDate>Mon, 10 Nov 2025 12:30:13 GMT</pubDate><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Be You—Peace Starts There]]></title><description><![CDATA["Be you, everyone else is already taken."  — Joyce Meyer This quote isn’t just catchy—it’s liberating. In a world that constantly measures us against curated feeds and polished personas, the courage to stand in your own identity is the foundation of peace. Authenticity isn’t a trend; it’s a lifeline. The Morning Reflection As I sat with my journal today, one truth surfaced: peace isn’t passive—it’s intentional.  It’s not something that drifts into your life; it’s something you choose, moment...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/be-you-peace-starts-there</link><guid isPermaLink="false">69034091c538b4cc87cae456</guid><pubDate>Thu, 30 Oct 2025 10:42:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_488b3f37346441a2939a556cdef3a9a8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Embracing Change: The Power of Participation]]></title><description><![CDATA[Insights from Stephanie Johnson, Cornerstone Training Introduction Change is a constant in our lives. Whether in business, personal relationships, or society at large, change is always happening, often in ways we cannot predict. Steve Harvey once said, “Change is inevitable. You either have to participate or react. Once you react you are probably too late.” This powerful statement captures the essence of what it means to be proactive in a world that refuses to stand still. As Stephanie...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/embracing-change-the-power-of-participation</link><guid isPermaLink="false">69000c696101d51cda412f5a</guid><pubDate>Tue, 28 Oct 2025 00:21:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_6a1b061c7fe840baba00f6a0e10ec5f5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Treasures in the Dark: Why Insight Beats Eyesight]]></title><description><![CDATA[Use a high-resolution image of a seed sprouting in dark soil with light breaking through —symbolizing “planted, not buried. Opening Hook When life or business feels dark—when forecasts are cloudy and paths aren’t obvious—our instinct is to panic. But darkness isn’t punishment. It’s preparation. “You have not been buried—you’ve been planted.” —T.D. Jakes, Crushing: God Turns Pressure into Power Insight vs. Eyesight Eyesight sees obstacles, scarcity, and critics. Insight sees purpose, values,...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/treasures-in-the-dark-why-insight-beats-eyesight</link><guid isPermaLink="false">68fa2d3e4155d4912bd6d067</guid><pubDate>Thu, 23 Oct 2025 13:30:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_8ad15f698b6e4c4aa47d1b78858bc553~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[ Awaken Your Awareness]]></title><description><![CDATA[Day 1 of the EI Boost Challenge By Stephanie Johnson, Cornerstone Training &#38; Consulting There’s an old saying that still grounds me:...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/awaken-your-awareness</link><guid isPermaLink="false">68e654c92475287a110200e4</guid><pubDate>Wed, 08 Oct 2025 12:13:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_c88674494cea4eb1940e5f523cd203e1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[From IC to EL: Why the 6 Critical Practices Transform Contributors into Effective Leaders]]></title><description><![CDATA[By Stephanie Johnson, Founder, Cornerstone Learning Part of the “Cornerstone Elements to Great Leadership” Series Introduction: The...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/from-ic-to-el-why-the-6-critical-practices-transform-contributors-into-effective-leaders</link><guid isPermaLink="false">68da7598d3d1b46d6ef90e6d</guid><pubDate>Mon, 29 Sep 2025 12:05:25 GMT</pubDate><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[ Morning Boost Series: Exercising Your Interpersonal Muscle and Agility]]></title><description><![CDATA[Hosted by Stephanie Johnson, Your Interpersonal Muscle &#38; Flexibility Coach  October 1–5, 2025 |  8:00–8:20 AM ET Daily |  Free...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/morning-boost-series-exercising-your-interpersonal-muscle-and-agility</link><guid isPermaLink="false">68c6c4395faff3270f8a5b45</guid><pubDate>Sun, 14 Sep 2025 13:36:35 GMT</pubDate><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[ Your Community: Where Cornerstone Lives and Leads]]></title><description><![CDATA[At Cornerstone, we don’t just teach leadership—we live it in community. From city halls to church halls, from nonprofit boardrooms to...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/your-community-where-cornerstone-lives-and-leads</link><guid isPermaLink="false">68c6b6b63909945e9b120bb5</guid><pubDate>Sun, 14 Sep 2025 12:40:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_c23a09a97dab44428191eb913114ed7c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[The Pause Between Chapters]]></title><description><![CDATA[Cornerstone Insights Leadership is not measured by how fast we move, but by how wisely we choose the next step. Between the urgency of...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/the-pause-between-chapters</link><guid isPermaLink="false">68c6b22c3909945e9b12060f</guid><pubDate>Sun, 14 Sep 2025 12:17:31 GMT</pubDate><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[✨ Getting Started with Cornerstone Training &#38; Consulting]]></title><description><![CDATA[Welcome to Cornerstone! Whether you're a leader, team member, or organization exploring training options, we’re glad you’re here....]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/getting-started-with-cornerstone-training-consulting</link><guid isPermaLink="false">68c6ab8c3909945e9b11fe2d</guid><pubDate>Sun, 14 Sep 2025 11:50:36 GMT</pubDate><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[ Cornerstone Living: From Personal Pause to Professional Power]]></title><description><![CDATA[By Stephanie Johnson Founder, Cornerstone Training &#38; Consulting What began as a personal journey—anchored in the practice of Living in...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/cornerstone-living-from-personal-pause-to-professional-power</link><guid isPermaLink="false">68c6a8353909945e9b11f9c8</guid><pubDate>Sun, 14 Sep 2025 11:34:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ebc1d1_f0eb54094a35493caa29f4b77bf2634d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Cornerstone Insights

The Pause Between Chapters: Leading with Intention]]></title><description><![CDATA[At Cornerstone Training &#38; Consulting, we believe leadership is not only about driving results—it’s about knowing when to pause. “The...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/cornerstone-insights-the-pause-between-chapters-leading-with-intention</link><guid isPermaLink="false">68c6a1c83909945e9b11f2b8</guid><pubDate>Sun, 14 Sep 2025 11:06:58 GMT</pubDate><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Which "me" am I managing in the moment?]]></title><description><![CDATA[#self-management #emotional intelligence #elevate together #success builders Who are you? At work At home At church At the grocery store...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/which-me-am-i-managing-in-the-moment</link><guid isPermaLink="false">5f103d6c7166ec0017c56605</guid><pubDate>Thu, 16 Jul 2020 12:21:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_17d002c35c2b43aead83306fb15ef368~mv2.png/v1/fit/w_1000,h_716,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[Emotional Intelligence Skill Builder]]></title><description><![CDATA[#Self-awareness #Emotional Intelligence There are triggers all around each day.  New day could be new triggers or same triggers or old...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/emotional-intelligence-skill-builder</link><guid isPermaLink="false">5f0848b3deb64b0017dea732</guid><pubDate>Fri, 10 Jul 2020 11:16:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_c781157d11dd4ea9b1528ef69999f5c5~mv2.png/v1/fit/w_1000,h_687,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item><item><title><![CDATA[5 points in 5 days Emotional Skills Challenge]]></title><description><![CDATA[Use these powerful skills to increase your emotional intelligence skills.  Your IQ is your IQ.  It is not something that has as a direct...]]></description><link>https://stephaniejohnson64.wixsite.com/website/post/5-points-in-5-days-emotional-skills-challenge</link><guid isPermaLink="false">5f025776c5d9280017616b5e</guid><pubDate>Sun, 05 Jul 2020 22:43:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_5f74f7c5f5944e37b59afea835af9d0f~mv2.png/v1/fit/w_1000,h_526,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>stephaniejohnson</dc:creator></item></channel></rss>